Slow Runners Come Out Ahead – Commentary


Slow Runners Come Out Ahead

Article Link | By Gretchen Reynolds

 

Summary:

. Sample set is small – Shouldn’t read too much into this study

. Slower runners, who exercised up to 2.5hrs per week lived longer than those who didn’t exercise at all or vigorously exercised.

. The study is inconclusive and lacks details.

 

SDotG

Share