How Weight Training Can Help You Keep the Weight Off
Category Archives : Health & Fitness
New York Attorney General Targets Supplements at Major Retailers
New York Attorney General Targets Supplements at Major Retailers – ...
Slow Runners Come Out Ahead Article Link | By Gretchen Reynolds Read more...
Slow Runners Come Out Ahead – Commentary
Arnold is letting himself go. I don’t care how old he is.. political office hasn’t been good to his body. The Terminator needs to get back into shape.
Arnold Schwarznegger Needs to Work Out Again
The ET Super Protein Healthy Diet Recipe Formulated on 2/20/05 Read more...
The ET Super Protein Food Diet
Bacon Fish Salsa Special! “A Delicious Fusion of Bacon and Fish – Easy to Prepare Too!” Formulated on 3/16/05 This is a really simple meal that combines great tasting bacon and healthy fish. It really is simple to make. The dish consists of bacon, fish, rice and your favorite […]
Bacon Fish Salsa Special!
. Brush daily – Ask your dentist what the proper way is. There is a proper way and many wrong misconceived ways. Don’t brush too hard, or you’ll wear out your enamel. Just enough to get the plaque off. Read more...
Teeth Care Primer
The Glycemic Index The glycemic index refers to the tendency of foods to secrete insulin. The consumption of any foods prompts your body to secrete insulin. The more insulin your body releases, the more fat that food will potentially produce. This is great if you need this energy IMMEDIATELY (eg. […]
The Glycemic Index
The Best Exercises for the busy person… If you’re busy, do these exercise a few times a week. They are no-nonsense and very effective. Read more...
Best Exercises for the Busy Person
Here’s my painfully researched list of the best foods to eat for your health’s sake! Eat the following list of foods and you’ll be as healthy as an eagle! How did I compile my list? I researched the foods that had the best combination of high protein to low fat […]