Xspy.com

Year: 2009

  • Stupid Kids

    I am daily dumbfounded by the sheer number of discourteous, disingenuous, and disrespectful people who live amongst me. It’s painfully sad and disheartening. I don’t want to sound like an old man, saying, “the youth today.. bla bla..”. But man! The youth today is really something to behold. How they even learn to get along…

  • Pollution in China

    There’s a cloud of pollution over China because they’re making all the S**T that Americans Buy!  This is the unintentional consequence of making China the factory for the world.  Why are people baffled over China’s pollution issues?  Remember the dark cloud that used to be over the midwestern factories?  Well, now they’re in China because…

  • Podcasts

    Listening to Podcasts is ridiculously complicated and time consuming. Step 1 Select the podcasts you want. Step 2 Download. Step 3 copy each download to Ipod or create playlist on iTunes to listen to. Step 4 Listen.  —  arghhhhh.. Most of these damn thing are only 5min long, have poor content, and just a long…

  • Who Do You Support?

    I must be out of touch with America.  I’m a supporter of Ron Paul, but the rest of the country is voting for liberals like Hillary, Obama and McCain. I really don’t see the appeal in any of these guys. I guess Americans want big government, more wars and an international police state.  They’ve voted…

  • Teeth Care Primer

    . Brush daily – Ask your dentist what the proper way is.  There is a proper way and many wrong misconceived ways. Don’t brush too hard, or you’ll wear out your enamel.  Just enough to get the plaque off. . Floss daily.  I know this is a pain in the butt, but it does get…

  • How To Succed in Your Career & Job

    Formula for Career Success: (Wherever You Work) . Work hard(er) . Always exceed your boss’ expecations . Always do more than what’s asked and expected. . Get to work early and work more than expected. . Educate yourself and be the best in your field . Constantly improve your skills . Be a solution person.…

  • The Glycemic Index

    The Glycemic Index The glycemic index refers to the tendency of foods to secrete insulin.  The consumption of any foods prompts your body to secrete insulin.  The more insulin your body releases, the more fat that food will potentially produce.  This is great if you need this energy IMMEDIATELY (eg. during or immediately before exercise). …

  • Best Exercises for the Busy Person

    The Best Exercises for the busy person… If you’re busy, do these exercise a few times a week.  They are no-nonsense and very effective. 1. Stretch all your joints and muscles.  From head to toe, learn to stretch every part of your body.  Fingers, legs, feet, back, arms, neck, etc..   Stretching keeps your muscles relaxed…

  • Conversation of The Minds

    Conversation of the Minds – 11/8/05 GMan: i had a thought last week GMan: do u realize that everytrhing we do is to “feel good” in one way or another.. mentally or physically VMind: yeah VMind: but it’s some kind of “good”, whether that be feeling, or being, or good of the species, etc VMind:…

  • Magic Jack & Ymax Corp

    Magic Jack & YMax Corp. Bottom Line:  Completely Unethical Business Practices.  The worst example of corporate greed and poor customer service.  Outsourcing of service run amok in the worst way. I purchased a Magic Jack on 7/10/08 after seeing a TV shopping channel feature.  I was a bit curious about this product and wanted to try…