Search results for: “a”

  • Wiki Notes

    The main files to edit are “LocalSettings.php” and “MonoBook.php” and “Main.css” 1. Domain\LocalSettings.php * Add extensions here * Set other site changes here * add this:  $wgGroupPermissions[‘*’][‘edit’] = false; * Enable image uploads:  $wgEnableUploads       = true; 2. Domain\extensions\ * Install extensions into this folder 3. Domain\PartNumber\skins * MonoBook.php – | install google ads | Add…

  • Just Let Go

    We hold on to ‘life’ to strongly… Observe the animal kingdom. Take the lion for example. It’s strong and vibrant in youth, powerful in it’s prime, and then sadly dies of starvation, disease, illness, injury or other horrific death. To find itself being eaten by it’s own kind, by a Hyana, or some other carniverous…

  • Let’s Feel Good

    It appears that everything we do in life is for the purpose of making ourselves ‘feel good’. Call it what you want, whether it’s inner peace, happiness or joy, it comes down to just ‘feeling good’ NOW. Think about it for a moment. How do we do this? Whether you enjoy watching sports, eating, being…

  • Tokyo

    Tokyo is an amazing metropolis. Being the most populous city in the world, she handles herself like a charming woman full of grace, and culture. The people are charismatically polite, the city is clean, environmentally friendly, and the urban life pulsating with electricity. The most startling thing I noticed was the how much the Japanese…

  • Stupid Kids

    I am daily dumbfounded by the sheer number of discourteous, disingenuous, and disrespectful people who live amongst me. It’s painfully sad and disheartening. I don’t want to sound like an old man, saying, “the youth today.. bla bla..”. But man! The youth today is really something to behold. How they even learn to get along…

  • Who Do You Support?

    I must be out of touch with America.  I’m a supporter of Ron Paul, but the rest of the country is voting for liberals like Hillary, Obama and McCain. I really don’t see the appeal in any of these guys. I guess Americans want big government, more wars and an international police state.  They’ve voted…

  • The Glycemic Index

    The Glycemic Index The glycemic index refers to the tendency of foods to secrete insulin.  The consumption of any foods prompts your body to secrete insulin.  The more insulin your body releases, the more fat that food will potentially produce.  This is great if you need this energy IMMEDIATELY (eg. during or immediately before exercise). …

  • Best Exercises for the Busy Person

    The Best Exercises for the busy person… If you’re busy, do these exercise a few times a week.  They are no-nonsense and very effective. 1. Stretch all your joints and muscles.  From head to toe, learn to stretch every part of your body.  Fingers, legs, feet, back, arms, neck, etc..   Stretching keeps your muscles relaxed…

  • Most Nutritious Foods

    Here’s my painfully researched list of the best foods to eat for your health’s sake!  Eat the following list of foods and you’ll be as healthy as an eagle!  How did I compile my list?  I researched the foods that had the best combination of high protein to low fat and carbs with high fiber…

  • Xspy Best of the Web

    Welcome to Xspy.com Top Links Motorhelmets Stock Tracker | Intl Markets |  Multiples | Jim Rogers | Gary Kaminsky | Dennis Gartman | Marc Faber | Meredith Whitney | Roubini | David Rosenberg | Digg | Reddit | Drudge Report | VerioBR | Xpydom | XXX | AG | UW | SX | AG6 | AG7…